The Serenity Seeker: A Mindful Journey through lower Manhattan
Tour description
We will begin our tour at Rockefeller Park, which is a peaceful green space in Battery Park City that offers stunning views of the Hudson River and the New Jersey skyline.
From here, we will take a leisurely walk along the Hudson River Greenway towards Pier 25, which should take us about 20-25 minutes.
Along the way, we can take in the sights and sounds of the city while practicing mindful walking and breathing exercises. We can also stop at various locations along the route, such as the Elevated Acre and the Battery Park City Esplanade, to practice yoga and meditation in beautiful outdoor settings.
Once we reach Pier 25, we can head up to a nearby rooftop with a view of the Hudson River for a guided meditation session that offers breathtaking views of the city skyline.
Overall, this walking tour would take about an hour to an hour and a half, depending on how long we spend at each location. It provides a unique and peaceful experience that combines the benefits of exercise, mindfulness, and beautiful city views.
I hope you enjoy "The Serenity Seeker" tour and find it to be a refreshing and revitalizing break from the hustle and bustle of the city!
Itinerary:
- Meet at the entrance to Rockefeller Park and introduce ourselves.
- Begin the tour by exploring the history of Rockefeller Park, including its origins and significance to the surrounding community.
- Continue the tour by walking through the beautiful gardens and taking in the stunning views of the Hudson River, while learning about the history of the area.
- Stop at the Battery Park City South Cove for a brief yoga session that includes gentle stretches and breathing exercises.
- Make our way to the elevated pedestrian bridge over West Street for a unique perspective of the city and a photo opportunity.
- Walk through Battery Park City and learn about its architecture, including notable buildings such as the Ritz Carlton and the Winter Garden.
- Conclude the tour with a final stop at the Irish Hunger Memorial and learn about the history and symbolism behind the monument.
This tour is perfect for those who want to experience the beauty of Rockefeller Park and the surrounding Battery Park City area while also incorporating some yoga and light exercise.