Barcelona Happiness and Mindfulness Tour

This walking tour is an exploration of HAPPINESS and the field of Positive Psychology. Visiting some of Barcelona’s most inspiring locations, we’ll discuss 5 essential ingredients to living a happier life: Finding Meaning; Mindfulness; Gratitude; Family/Friends; Community. This unique tour is the first of its kind in Barcelona and is targeted at anybody interested in psychology, mental well-being, personal growth, spirituality, and meditation.

The interactive tour is a relaxing walk across the historical heart of the city, moving from green parks, palm trees, and beautiful plazas to the windy medieval streets of the Old Town and the center of Roman Barcelona. We’ll stop at major landmarks including the Ciutadella Park, the golden Cascades Fountain, Passeig del Born (one of the city’s oldest medieval streets), King’s Square, City Hall, and the towering Barcelona Cathedral in all its gothic glory. At each stop, we’ll discuss a major theme relating to the science of Happiness. We will consider some strange psychological experiments and do some experiments of our own. Along the way, we sample some Barcelona candy, and we’ll do a 10-minute meditation in the park.

The tour will be life-affirming, positive and uplifting. Guests will leave with some simple but important truths about happiness reaffirmed.
Let’s undertake this journey together and fall in love with life again. Smiles guaranteed :)